Roman Reigns On The Most Painful Thing To Happen To Him, Working Out, Still Wanting Seth Rollins

– Roman Reigns recently spoke with Tallahassee.com to promote Sunday’s WWE live event in the city. The full interview is at this link. Below are highlights:

What does your workout look like?

“My workouts are all about moving a lot weight very fast. I’m old school. I do squats, Olympic lifts and heavy compound movements. I’m not the guy, who is going to be flipping a log 50 times. I have always trained for explosion and it shows in the ring.

What is the most painful thing to happen to you in the ring?

“Anytime a grown man picks you up over his head with the intention of dropping it’s going to hurt. But if I had to pick one, it would be the time Big Show, who is over 7 feet, choke-slammed me out of the ring and through some tables. I threw up blood for a couple of days after that one.”

If you could do a program with any wrestler past or present that capped off with the WrestleMania main event, who would it be?

“No matter what I’m going to always want to take the belt of Rollins. He stole my moment and I’ll never forget what he did to me. It may look like my hands are full with the Wyatt’s, but Seth is always on my mind. I won’t feel complete until I pay him back.