Alberto Del Rio On When His Next MMA Fight Will Be, Training

Former WWE Superstar Alberto Del Rio recently spoke with Busted Open Radio to discuss his MMA career. Here are some of the highlights with a H/T to for the transcriptions.

His MMA training:

“I am training everyday, but of course now I am 40 and have a group of people telling me. Of course, I was trying to train the same way and eating the same way, but no, you have to change certain stuff if you want to continue training that way then you have to change the way you are eating and your sleeping patterns and all of those things,” he said. “Of course I am no expert. I know a lot but that is why I have my nutritionist and my personal trainer. I went with my friends to ‘Boxers and Brawlers’ in San Antonio to train the way I am supposed to train when you are 40, but doing it at a higher level. I have a lot of good people, good friends helping me with this. I always take everything serious when it comes to my career and my life, but this decision to go back to the cage is a big decision for me.”

His next fight:

“End of March, beginning of April. My last pro fight was 11, 12 years ago in Japan. Of course I train every single day, but it is different to be in shape and into fighting shape and I am getting into fighting shape,” Del Rio said. “I am doing this for the right reasons. I am not only doing this for the money–although, don’t get me wrong, the money is fantastic, but I am doing it for other reasons than just the money.”