College life can be really tough because of a big workload and significant psychological pressure. Therefore, combining academics and sports is quite hard for students. Especially when it comes to wrestling that requires a lot of practice. Students face a big challenge trying to juggle it with serious college work. Finding the perfect balance between completing assignments and doing physical activity is essential for successful performance. But how is this possible to achieve? Consider the tips described below to stay on track and get high results.
- Plan your time properly
Try to make a plan for the whole week and stick to it. If you write down all your college tasks and wrestling sessions during the week, you will understand how to manage your time better. Making a plan allows you to find gaps in your schedule that you can fill with writing your coursework. Get more efficient by making sure that you start your day with clear goals. If you know what needs to get done during the day, you will be more focused on your tasks and manage everything. Consider making everyday planning a habit to keep your performance at a high level.
- Stop procrastinating
If you constantly postpone your assignments, you waste a lot of time that could be spent on studying. Waiting until the last minute to write your coursework may result in a poor grade. Eventually, you will have a drop in academic performance. So to keep up with the studies, you should try to do everything on time and complete tasks as soon as they are given.
- Ask for help
Combining coursework writing with wrestling training is not easy. Even if you are good at time-management, you may need coursework assistance online and now because of tight deadlines. Asking someone for help is a viable alternative to keep your grades high.
- Make the most of your weekends
Use your weekends to get ahead with your study. If you’ve planned to write a few pages of coursework during the week, try to complete a few more at the weekend. If you don’t have enough time for that, you could just make research on your topic that will serve as a starting point for the next few pages. This will make the following week much easier and will free more time for wrestling sessions.
- Boost your motivation
Juggling wrestling and studying needs a lot of motivation. It’s impossible to always be excited about both your college subjects and training. Therefore, you need something that will raise your interest. Choose an exciting book on the same topic as your coursework has or watch an inspiring video about wrestling to motivate yourself.
- Use travel time efficiently
No matter where you are going, to a wrestling tournament or to a college campus, use the time spent on your way to make notes, read a book, or write an assignment. Don’t waste any minute of your precious time not to fall behind.
- Relax properly
When you have to juggle both writing coursework and wrestling sessions, you naturally get very exhausted. Having not enough rest decreases your productivity in both activities. To reach sports and academic goals, you should find time for relaxation. It seems too obvious to explain, but still many people neglect night rest because they don’t realize the importance of it. A good night’s rest is vital for restoring physical and mental energy. The first one helps you to be strong, whereas the second one ensures effective learning. Although it is difficult for students, try to avoid sleepless nights. They are very harmful to your health and mental condition that affect your performance.
The life tempo of most students is crazy. They need to juggle various activities, such as doing sports, completing college tasks, having hobbies, maintaining relationships with family and friends. Managing a few aspects of life is not easy. To do that, one must have a strong motivation, developed time-management skills, and good health.
If you want your performance to be solid, you shouldn’t neglect the recommendations described above. Plan your time for wrestling sessions and coursework writing ahead and stick to your schedule. Don’t procrastinate and complete your tasks on time, so you won’t need to skip wrestling training in order to do your postponed homework. Keep your motivation high and don’t get discouraged by any difficulties. If needed, ask someone for help with study, so you can keep up with it. Use your time effectively and try to study at the weekend. And most importantly, find enough time for relaxation. Restoring your energy is essential to be able to balance anything that life throws your way.
Nicholas Walker is an academic coach. His main hobby is wrestling, so he tries to connect it with his work. Nicholas teaches students how to stay productive while combining different activities and to reach success in all life areas.