
Top AEW star Darby Allin appeared on AEW Meal & a Match to talk about a number of topics, including his physical recovery at home.
Allin said, โItโs so insane, my whole downstairs is like a laboratory. Iโm friends with DDP and heโs got all of this state of the art physical recovery stuff at his house. Iโll go up and try it out and now Iโve got two ice baths at my house. I got saunas, breathing machines, I got everything because I want to be crazy for as long as possible.โ
His thoughts on meditation:
But, the mind is also a big thing, so I started meditation. Itโs like a big thing where it kind of goes to the source of thought, where it actually helps me get more creative. You wake up in the morning and itโs like, โIโve got to do this, I got to do thatโ, and it just really puts you in balance if youโre stressing. You can handle a lot.โ
You can check out Allinโs comments in the video below.
(H/T to Fightful for transcribing the above quotes)