Billy Gunn On Keeping Fit And Active At 60 Years Old

AEW star Billy Gunn recently appeared on Insight With Chris Van Vliet, where he talked about a number of topics including how he views being 60 years old.

Gunn said, “I have a different mindset than most people. It’s just not an option, it’s just … it’s not in my DNA, it’s not in my thought process to not be me or to not work harder or not to be better than I was yesterday. I don’t age doesn’t mean anything to me. I’m going to get older, it doesn’t matter; that doesn’t mean because I get older that my life stops and I stop doing the things that I love.”

On staying fit:

“I get a little shaky when I get outside of my comfortability. I’m not a dieter, I am very good with my food now but I’ve been super lucky because my genetics and my metabolism stuff has always allowed me [to be fit] As long as I’m close to eating good, I’m okay. But once I realize about competing, that’s a whole different animal.”

You can check out Gunn’s comments in the video below.