Eric Bischoff Reveals Gym Routine & Diet Behind His Transformation At 70

WWE Hall of Famer and former WCW President Eric Bischoff is turning heads at 70 years old after undergoing a remarkable physical transformation. In a new video posted to Diamond Dallas Pageโ€™s YouTube channel, Bischoff opened up about the changes heโ€™s made to his lifestyle and the impact it’s had on his health and mindset.

Bischoff credited the carnivore dietโ€”a high-protein, meat-based eating planโ€”as a major factor in boosting his energy levels, focus, and mood. But itโ€™s not just about diet. The wrestling executive and media personality revealed that heโ€™s now fully committed to the gym and his fitness journey.

โ€œI started lifting seriously about six months ago. Iโ€™ve had a gym membership for like 11 years, and I never went in. Now Iโ€™m in there five, six days a week for 70 to 90 minutes at a stretch. Iโ€™m addicted nowโ€”I canโ€™t not go to the gym.โ€

He admitted that getting started was the hardest part.

โ€œThe hardest part for me was getting my fat ass into the gym,โ€ Bischoff said with a laugh. โ€œBut once I got into the rhythm, I enjoyed it. I went about it very pragmaticallyโ€”very slowly. I really watched my form, read a lot, watched a lot of videosโ€”making sure I was doing things right.โ€

It wasnโ€™t until recently that he began increasing his intensity.

โ€œI didnโ€™t really start kicking up my weights until about three months ago.โ€

Bischoff’s dedication to wellness echoes the ongoing emphasis on longevity and physical health thatโ€™s been increasingly championed by legends like DDP. Fans and peers alike have praised Bischoff for leading by example as he continues to defy age expectations.

Stay tuned to PWMania.com for more updates on Eric Bischoff, DDP Yoga, and other inspiring stories from the world of wrestling.