AEW star Darby Allin appeared on Levack and Goz to talk about a number of topics, including how he takes his physical recovery seriously because he is getting ready to train for Mount Everest for next April.
Allin said, โI have to stay pinpoint on my physical recovery because Iโm getting ready to train for Mount Everest. Iโm climbing Mount Everest in April and I canโt go in there with a bad wheel or a banged up piece of body. Every day, Iโm in the ice bath, Iโm in the sauna, I have this breathing machine. Everything I can do to stay healthy. Yoga. I do everything. Iโm crazy about physical recovery.โ
On having to miss the climb this year:
โYup. Two weeks before I was supposed to leave, I broke that foot. It was the most depressing thing ever. Everybody was like, โItโs a sign that you shouldnโt climb.โ Hell no. Itโs a sign that I should climb next year. Weโre coming up and itโs right around the corner. Iโm ready to do it.โ
You can check out the complete podcast below.
(H/T to Fightful for transcribing the above quotes)