Paul London On Why Amateur Wrestling Is A Perfect Foundation For Aspiring Pro Wrestlers

Former WWE star Paul London spoke with Fightful about a number of topics, including why amateur wrestling is a perfect foundation for anyone that is hoping to become a pro wrestler.

London said, โ€œEasily, yes. Itโ€™s that perfect a foundation for anyone that wants to be a professional wrestler. As great as a foundation as you can have doing this and/or martial arts and having that level of physicality is part of your daily diet, your physical diet is so healthy. Not just for sport and career but in life because if you happen to end up in a fight, most fights end up on the ground and if you know how to handle yourself on the ground, you have a better chance of surviving that situation or at least getting away from it with minimal damage. You can also mess somebody up pretty good too. I didnโ€™t have, there was no amateur program at my high school. I went to Austin Westlake High School and itโ€™s a pretty storied high school in terms of sports. Drew Brees went to my high school. He was two years ahead of me and we won state title through Drew Brees for football. Lakers legend, Chris Mihm. Chris was a great dude. Chris was cool. This is very cool. Great tennis player actually for a seven footer. But we had some great talent. Houston Street baseball player. Just a ton of great athletes came through there, right? But weโ€™d never had a wrestling program. My high school was like a mix between Beverly Hills High and the high school in Varsity Blues. It was like that. Football would dominate my high school. So me and a few guys, we needed like X amount of people onboard who wanted to do the wrestling program then we had to find a teacher who is qualified. That turned out to be the geology teacher, who was like the biggest nerd in the whole school, right? Coach Fly and he would make these terrible like dad jokes and stuff. Anyways, we trained at the elementary school down the street. I mean, the whole program was brand new. So I was the first letterman. I was the first varsity captain. I was blah, blah, blah, blah, blah, blah, blah, blah. This was towards the end of my high school run though, so I didnโ€™t really have much time to build anything and I wrestled up a weight class. I weighed 174 or 175 pounds, but I wrestled at the 184 weight class because we didnโ€™t have anybody in that division. It was great, just great to tie up all these football guys who would come in right off of football season and then just time up, and theyโ€™re throwing up and theyโ€™re like, โ€˜I think I want to try something else,โ€™ and just watching them drop. You know what I mean? It was great.โ€

On his love of wrestling:

โ€œI love wrestling. I love wrestling in its purest form. I love catch wrestling. I love that contest of, of mano a mano. Itโ€™s really a lionโ€™s fight and itโ€™s a chess game. Itโ€™s a mental chess game, a physical chess game. All these things are things that anybody who knows wrestling obviously already knows. But thereโ€™s such a physical barrier that youโ€™re overcoming, win or lose, that youโ€™re always just ultimately testing yourself. Thatโ€™s just what I love about it. Itโ€™s the ultimate test of self, right? I did a little bit of club wrestling in college, but ultimately I knew this isnโ€™t where I want to be.โ€

On selling:

โ€œCompletely. The falls came second nature. I think thatโ€™s why I love bumping so much and why selling came so second nature to me as well, because I came up from a martial arts foundation and very similar to how youโ€™re saying the break falls, like slap the hand down and this and this. So that was just kind of second nature. I walk with whatโ€™s called a Caesar neck in theater where your neck is bent forward and thatโ€™s just from [reaching in]. So like all wrestlers kind of have that, but it can kind of limit your breathing.โ€

You can check out Londonโ€™s comments in the video below.

(H/T to Fightful for transcribing the above quotes)