AEW Star Andrade El Idolo recently appeared on the companyโs Unrestricted podcast, where he talked about a number of topics including the torn pectoral injury he suffered this past year and how difficult it was for him to get surgery.
Andrade said, โItโs hard. Itโs hard because it was my first surgery. Mentally, you need to have a lot of patience. Itโs very hard because before that, I would say, โI am a man.โ You can do little weights. After surgery, youโre continually working with your elbow. You start working with your elbow because the tendon and elbow are so tight. You work with your elbow, with your shoulder, you put the weight, one pound, five pounds, you can believe. You say before, โthis is so easyโ now itโs โall this pain. I canโt do it.โ Itโs so hard.โ
Andrade El Idolo also talked about having to get into shape for his return to AEW in-ring action.
Andrade said, โIt depends on what I want. I was lean, so I put more weight on my body. I was so skinny when I was 13 or 14 years old. I was skinny and I thought, โI need to be big.โ My mentality was โall the cool wrestlers look big.โ After surgery, my weight was 260. Now, Iโm 230, 235. I just workout, less carbs, less sodium. When youโre so lean, you need a little sugar. Just a little. Not every day.โ
You can check out the complete podcast below.
(H/T to Fighful.com for transcribing the above quotes)