Natalya Praises Mental Health Conversations In Wrestling

(Photo Credit: WWE)

WWE veteran Natalya Neidhart recently opened up about the growing dialogue surrounding mental health in the wrestling industry, highlighting powerful recent moments from Randy Orton, Charlotte Flair, and Big E that have sparked change.

Appearing on Busted Open After Dark, Natalya applauded her colleaguesโ€™ willingness to show vulnerability and reflected on how their experiences resonated deeply with her own.

โ€œYou look at Randy Orton, heโ€™s just so physically imposingโ€ฆ he looks like a Greek god,โ€ Natalya said. โ€œAnd then you hear him talking about depression, and anxiety, and saying like, โ€˜Iโ€™m waking up in the middle of the night and I canโ€™t sleepโ€™โ€ฆ it hit me like a ton of bricks.โ€

She praised Ortonโ€™s recent interview with Stephanie McMahon, calling it a needed moment of honesty:

โ€œWe need to have those conversations. If somebody like Randy can open up and show, โ€˜Hey, itโ€™s okay to feel that wayโ€™โ€ฆ it makes people feel good talking about it.โ€

Natalya also commended Charlotte Flair for her heartfelt essay in The Playersโ€™ Tribune, where Flair candidly discussed personal trauma and her struggles with crowd perception.

โ€œI loved her article because it was very vulnerable,โ€ she said. โ€œPeople see us as larger than lifeโ€ฆ and then you hear, โ€˜When the crowd was booing, I felt like they were booing me as a humanโ€™โ€ฆ thatโ€™s hard.โ€

She reflected on Eddie Guerrero, citing how even champions felt insecure.

โ€œHe would beat himself up because heโ€™s like, โ€˜Iโ€™m the champion, and we should have had a sold out house.โ€™โ€

Natalya also spotlighted Big E and his Playersโ€™ Tribune article, calling his honesty about past suicidal thoughts โ€œso relatable and important.โ€

Natalya admitted that her early years in WWE were clouded by anxiety and a fear of backstage heat, stemming from her father Jim โ€œThe Anvilโ€ Neidhartโ€™s turbulent history with the company.

โ€œWhen I got hired, I had this goal โ€” I was going to be the opposite of my dad,โ€ she said. โ€œWhatever Vince wanted, Iโ€™d do it. If they wanted me to lose in three seconds, Iโ€™d do it. If they wanted me to pass gas, Iโ€™d do it.โ€

She revealed she operated under a โ€œblack cloud of fearโ€ that she had to always please everyone or risk losing everything.

But now, Natalya says the culture has shifted โ€” and Triple H played a role in that change. After her Bloodsport match, he gave her meaningful feedback that helped release that fear.

โ€œYou donโ€™t have to be afraid anymore,โ€ she said. โ€œThat fear is stopping so many people from doing more. If Steve Austin was afraid of getting heat, we might have never seen Steve Austin.โ€

Stay tuned to PWMania.com for more on WWE superstars using their platform to speak about mental health and for continued coverage of Nattieโ€™s inspiring journey both inside and outside the ring.